BMF Trainer, Zak Rhodes



I grew up playing almost every sport around so I love being active. I played competitive hockey all the way through high school and even coached tennis after graduating at the University of North Texas. I’ve been a personal Trainer for almost a decade with a background in biomechanics and athletic performance, I basically love figuring out how to fix and make our body move better. You can typically find me dancing and singing to whatever song is playing through the speakers.

A little shimmy, a little shake and definitely a lot of laughs.

Movement IS therapy. Sometimes we’re up, sometimes we’re down. It’s about learning to ride those waves to reach our goals.

“Laugh often, long and loud. Laugh until you gasp for breath.” – George Carlin

I’ve been on 3 bachelorette trips!

New To BMF?