Trainer
CRYSTAL BUNDNY
Crystal Bundny comes to us from Central Florida where she grew up competing in all sports from basketball, to Olympic weightlifting, to surfing and everything in between. Determined to beat the boys, Crystal was fascinated with testing the limits of what the body and mind were capable of; eventually leading to her ongoing quest of climbing the highest mountains around the world. She uses that mentality in her coaching, aiming to push you past your perceived limitations and come out feeling powerful, knowing you are capable of anything!
Lots of motivation, form technique and the occasional silly dance.
Sustainable results only happen with a sustainable mindset. Fitness is forever, so find something you love and play for the long game.
“I began to realize how important it is to be an enthusiast in life. If you are interested in something, no matter what it is, go at it full speed ahead. Embrace it with both arms. Hug it, love it, and above all, become passionate about it. Lukewarm is no good.”
I’ve been shot out of a human cannon. Google human cannonball stunts. It’s wild.