New in Uptown Dallas
Opens Nov 7. Try every class and every coach free for 8 days. Love it? Lock in a founder rate for life, for as long as your membership stays active.
8 free days
Every class, every coach, free. Come as often as you like.
No commitment. No card needed.
The science
It's the drive that makes you want the next rep. Your brain stops rewarding a routine once it gets familiar. Every BMF class syncs three things to bring that drive back.
Your opening week
Come as often as you like. Every day is a different workout, so the more you come, the more you get to try.
Your studio
Founder rates
Founder rates end Nov 14. Choose a membership by then to lock in the founder rate open that day, for as long as your membership stays active.
No need to decide now. Our team will walk you through your options in the studio.
As seen on
North Texans are finding sobriety through sweatSee the CBS segment
World’s first entertainment fitness clubSee the NBC segment
Reach your personal fitness goals at BMFSee the CW33 segment
As featured on Paramount+'s LandmanOn Paramount+Real members
Some came back after years away. Some were already athletes, ready for their next gear. They all train here.
Callie, 23
Greg, 47
Lan, 26
Bobby, 50
Amelia, 37
How it works
Questions
No. Claiming your free week takes your name, email and phone. There's no card and nothing to pay. If you choose a membership later, our team takes care of it in person at the studio.
No. Come try it first. If you love it, our team will walk you through your options in the studio, and any membership you choose by Nov 14 locks in a founder rate for as long as your membership stays active.
Come whenever you can through Nov 14. One class is enough to feel it, and every extra day is a different workout.
Right here. After you claim your free week, pick a day and time and you're booked. Want more classes that week? Text our Dallas team at (214) 239‑8093 and we'll book them, or book them in the BMF app with the same email.
Use the same email you use with BMF. We'll find your account, so there's nothing new to create, and you pick your class right here.
Each class runs about an hour, led by a live coach. You move between treadmill intervals and strength work. Music from our in-house music producer and lighting synced to the effort pull you into the work. It is one of the most challenging and effective workouts in DFW, scaled to where you are today.
No. Every class scales to where you are that day. A first-timer trains in the same room as a competitor, and the coach helps each of you find the right level, so you never have to keep up with one fixed pace. Our coaches stay with you until you feel at home.
Workout clothes, running shoes and water. Arrive about 20 minutes early for your first class so we can check you in, show you around and walk you through how class flows.
Have a question that isn't here? Text or call our Dallas team at (214) 239-8093.
Uptown Dallas
Uptown Dallas opens Nov 7. Your first 8 days are on us.
No commitment. No card needed.
Closer to Plano? BMF Plano is open now, and your first class there is free.
See Plano classes