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No Dull Reps. No Drab Routines.

Watch "What to Expect" Video

For most people, going to the gym feels like a real drag. We know from firsthand experience just how much of a chore going to the gym can feel like. So we changed the game. Our 45-minute group fitness workouts are for EVERYONE. They are easy to follow and addictive. Think of an immersive nightclub with powerful mixes, light shows, and epic builds that crescendo into chest-pounding drops! If you love music, then you will LOVE this! It's a SHOW but at the same time an AWESOME workout that will get you REAL results.

BMF Trainer, Jeanny Gallo taking an upper body class at BMF

No Dull Reps. No Drab Routines.

For most people, going to the gym feels like a real drag. We know from firsthand experience just how much of a chore going to the gym can feel like. So we changed the game.

Read More

You Set the PACE

You set thechallenge

Just starting your fitness journey and don’t know how or where to begin? WE GOT YOU! Whether you’re a clueless newbie wanting to change your life, or a seasoned gym goer looking to spice things up, our easy-to-follow workouts are created so everyone can reach their fitness goals. The workouts are designed so that YOU set the pace and YOU decide how challenging you want it–that’s why we are the perfect place for beginners. Our personal trainers and easy to follow workouts will turn you into a seasoned pro in no time!

We’ve got your back

You're part ofthe BMF Family

Everything we do is centered around how to create the most amazing experience for YOU...a killer workout, luxe amenities, and the best place in DFW to make friends! We are a lot more than a fitness studio. We are also a social club. Our SUPER positive team and night-club vibe will change the way you think about fitness. You can actually have FUN and make FRIENDS while getting a killer workout in! Everyone came here seeking fitness, but gained a family along the way!

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