A coached class in progress inside the BMF studio

Welcome to Body Machine

Find your next gear.

This is the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Come feel it.

Choose your studio

Plano or Dallas Uptown.

Coach Rachel
Rachel Y.

Rachel sent you

Find your next gear.

It's the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Rachel coaches it, and she wants you to feel it.

I played D1 college tennis. During the workout I told my boyfriend, I feel like an athlete again.
★★★★★ Emma R., Member · Google review

On the resume

NASM-CPTPrecision Nutrition L16 yrs coachingStrength & conditioning
Choose your studio

Plano or Dallas Uptown.

Marcus T. Staff photo

Marcus sent you

Find your next gear.

It's the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Marcus is on the team here, and he wants you to feel it.

I played D1 college tennis. During the workout I told my boyfriend, I feel like an athlete again.
★★★★★ Emma R., Member · Google review
Choose your studio

Plano or Dallas Uptown.

Maya, fitness creator

Maya sent you

Find your next gear.

It's the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Maya wanted you to come feel it.

I am not a runner, and this is the most I have ever run. Life changing, physically and mentally.
★★★★★ Sofia B., Member · Google review
@mayamovesInstagram
120K communityRunner & strengthDFW fitness
Choose your studio

Plano or Dallas Uptown.

Maya is a paid Body Machine affiliate and earns rewards when people she refers join.

Why people trust Body Machine

Voted best in DFW. Five years running.

Voted Best in DFW 2021, Dallas Morning News Voted Best in DFW 2022, Dallas Morning News Voted Best in DFW 2023, Dallas Morning News Voted DFW Favorites 2024, Fort Worth Star-Telegram Voted DFW Favorites 2025, Fort Worth Star-Telegram
★★★★★4.9from 35,000+ reviews

What you walk into

One coached hour, built around you

  • Half and half

    50% strength training, 50% cardio, all in one hour.

  • Fresh daily

    No two classes repeat, so you never get bored.

  • Push further

    Near-max HR 2-3X a week, further than you'd go alone.

  • Your pace

    Set your own weight, reps, and rest. Any starting point fits.

  • Walk in once

    One class is all it takes to feel why people stay.

A coached class in progress inside the BMF studio

Real members, real results

Athletes, and people on their way back.

Greg, multiple-time Hyrox racer

01

Greg, 47

Hyrox racer

I came back to training in my 40s. Now I'm racing Hyrox at 47, against people half my age. This is the room where I built that.

Lan Bui, Hyrox competitor

02

Lan, 26

Hyrox & Spartan racer

I started over after college and COVID. Now I'm racing Hyrox and Spartan, and still building. This place gave me somewhere to put it.

Bobby Madera, Hyrox competitor

03

Bobby, 50

Hyrox & DEKA competitor

I joined at 48 to walk into my 50s in the best shape of my life. Now I'm 50 and competing in Hyrox, DEKA, whatever's next.

Amelia, Hyrox competitor

04

Amelia, 37

Hyrox & hybrid racer

I found my people here, and they pushed me to start racing. Now I'm all in on Hyrox and hybrid events.

Two studios

Choose your studio.

Pick where you'll actually walk in, by home or by work. It's the same coaching and the same workout at both. One is open now. One is just getting started.

Open now

Plano

Open today on Windhaven. Feel the difference this week, not next season.

No commitment. Takes ~1 min.

Opening Fall 2026

Dallas Uptown

Opening in Uptown this fall. Founder spots open in waves of 50, and claiming early locks a better rate.

Wave 1 · 0 of 50 spots reserved

Claim my founder spot

No payment today.

← Choose the other studio

Save your spot

Pick your first class with Rachel.
First one's on us.

Pick a day, choose a class, and we'll save your spot. No card required.

Choose your studio
Two studios. One workout. Sent your way by Rachel.
Choose your studio