A coached class in progress inside the BMF studio

Welcome to Body Machine

Find your next gear.

This is the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Come feel it.

Choose your studio

Plano or Dallas Uptown.

Coach Rachel
Rachel Y.

Rachel sent you

Find your next gear.

It's the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Rachel coaches it, and she wants you to feel it.

I truly hate working out. Body Machine is the first one I have ever enjoyed.
★★★★★ Allison, Member · Google review

On the resume

NASM-CPTPrecision Nutrition L16 yrs coachingStrength & conditioning
Choose your studio

Plano or Dallas Uptown.

Marcus T. Staff photo

Marcus sent you

Find your next gear.

It's the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Marcus is on the team here, and he wants you to feel it.

I truly hate working out. Body Machine is the first one I have ever enjoyed.
★★★★★ Allison, Member · Google review
Choose your studio

Plano or Dallas Uptown.

Maya, fitness creator

Maya sent you

Find your next gear.

It's the world's first workout built on neuroscience, coached and scaled to exactly where you are today. Maya wanted you to come feel it.

I am not a runner, and this is the most I have ever run. Life changing, physically and mentally.
★★★★★ Sofia B., Member · Google review
@mayamovesInstagram
120K communityRunner & strengthDFW fitness
Choose your studio

Plano or Dallas Uptown.

Maya is a paid Body Machine affiliate and earns rewards when people she refers join.

Why people trust Body Machine

Voted best in DFW. Five years running.

Voted Best in DFW 2021, Dallas Morning News Voted Best in DFW 2022, Dallas Morning News Voted Best in DFW 2023, Dallas Morning News Voted DFW Favorites 2024, Fort Worth Star-Telegram Voted DFW Favorites 2025, Fort Worth Star-Telegram
★★★★★4.9from 35,000+ reviews

What you walk into

One coached hour, built around you

  • Half and half

    50% strength training, 50% cardio, all in one hour.

  • Fresh daily

    No two classes repeat, so you never get bored.

  • Push further

    Near-max HR 2-3X a week, further than you'd go alone.

  • Your pace

    Set your own weight, reps, and rest. Any starting point fits.

  • Walk in once

    One class is all it takes to feel why people stay.

A coached class in progress inside the BMF studio

Two studios

Choose your studio.

Pick where you'll actually walk in, by home or by work. It's the same coaching and the same workout at both. One is open now. One is just getting started.

Open now

Plano

Open today on Windhaven. Feel the difference this week, not next season.

No commitment. Takes ~1 min.

Opening Fall 2026

Dallas Uptown

Opening in Uptown this fall. Founder spots open in waves of 50, and claiming early locks a better rate.

Wave 1 · 0 of 50 spots reserved

Claim my founder spot

No payment today.

← Choose the other studio

Save your spot

Pick your first class with Rachel.
First one's on us.

Pick a day, choose a class, and we'll save your spot. No card required.

← Choose the other studio

Founding membership

Be a founding member in Uptown Dallas.

Tell us where to reach you and a BMF founder specialist follows up with the details. Founder spots open in waves of 50, and claiming early locks a better rate.

Wave 1 · 0 of 50 spots reserved

Each wave closes when all 50 are claimed. You are never shut out, but the earlier you claim, the better your rate.

Claim your founder spot

No payment today. A BMF founder specialist will reach out with the details.

You're booked. Now light the spark.

Your free class is locked in, so here's the part most people miss. You've got your own share link now. Send it to the people you'd actually want sweating next to you, and watch your spot turn into a movement.

It counts when a friend joins and starts paying, in Plano or Dallas, either direction. Every friend who joins earns you free months on your membership, plus one-on-one coaching and swag.

Not a member yet? Share now anyway. Every friend you bring banks free months in your name, and they apply automatically the day you start your first membership. Nothing to track. It's waiting for you.

You're on the founder list. Now climb.

Your spot in line is in. A founder specialist follows up soon with your founding options. Until then, here's how founders move up: you have your own share link now. Send it to the people you'd want training beside you, and your spot starts pulling others in.

It counts when a friend joins and starts paying, in Dallas or Plano, either direction. Every founder you bring moves you up the founder list toward a better locked rate.

The earlier you share, the higher you climb before opening day. Nothing to track. We'll keep your standing updated as your friends join.

Choose your studio
Two studios. One workout. Sent your way by Rachel.
Choose your studio